Woodenman Muay Thai
Muay Thai is Thailand's 1000-year old martial art and national sport, and one of the most effective striking systems for the ring, cage and overall fitness. Our program is a unique opportunity to learn from one of Thailand's legends, Jongsanan 'The Wooden Man'. Woodenman Muay Thai is based in solid technique, intelligent strategy and tough conditioning, balancing aggression with focused calm. The style also incorprates Western boxing and is highly adapable to mixed martial arts and international-style kickboxing. Our program follows a structured weekly training schedule to drive constant progress in all areas, with regular testing for advancement to higher levels occurring every few months.
JONGSANAN
Head Coach
• 5x Muay Thai World Champion
• 2x Lumpini Champion & Rajadamnern Champion
• Former Head Muay Thai coach at Fairtex SF
• Striking coach for numerous professionals.
Congratulations to Woodenman Muay Thai team members Keri Taylor & Malia Spanyol for their wins at the Legends Muay Thai Championship! They both won their fights by TKO in the second round.
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Thailand's 1000- year old martial art, taught by one of the sport's legends, Jongsanan 'The Wooden Man'. Muay Thai is one of the most effective striking arts for the ring, cage or overall fitness: based in rigorous conditioning, employing fists, elbows, knees and feet along with clinching and throwing techniques. 
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AlterCenter's proven program for conditioning overall fitness, athletic skill and combat performance — safely and naturally. Classes and private training for all levels for developing overall athleticism, maximize combat techniques and prevent injury. Training combines athletic drills, physical challenges and functional exercises. 
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